THE MINDFUL KITCHEN
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Heather Thomas has a unique recipe for living in an ecologically friendly way. The Mindful Kitchen infuses everyday eating with simple nature-related rituals to reinforce thoughts as positive actions. A feast of sustainably-led recipes, philosophical notes and questions to ponder are mindfully stirred together in this new-wave cookbook, which is, literally, nourishing without costing the Earth. 100 seasonal go-to recipes to encourage mindful choices about how and what to eat throughout the year A delicious invitation to reconnect with nature through food Plant-based, no-waste eating that inspires daily practice of a regenerative food system
Author Biography:
New Yorker Heather Thomas is the founder of The Mindful Kitchen, a sustainable eatery and workshop hub based in Copenhagen, Denmark. The Mindful Kitchen was born to spread the process of how to connect to nature with every bite, working with eco-chef Tom Hunt, Havana Club, Sustain, and The Eden Project. Heather has trained in climate change communications with Al Gore and the Climate Reality Project.